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Words to Live By | My Invitation to a Breakthrough

Sara Gore February 13, 2026

I have long wanted to memorize scripture. Before the days of Smart Phones and Bible Apps, I would write verses on index cards and tape them to the wall in my bedroom so I could see them as I got ready for work. This method was not as successful as I hoped. 

I then bought a package of pre-printed scriptures on 2”x 3” cards. I kept them in my pockets to seize brief opportunities while walking to work, or riding the bus. The simple practice of reciting scripture out loud with merciless repetition did result in a memorized verse or two, but they didn’t always stick with me. 

Out of frustration, I took an extended break from my efforts. But my desire to memorize verses only grew deeper and more resolute. So, a few years later, when I rediscovered the stack of small scripture cards, I dusted them off and tucked them into my pockets once again. This time I earnestly prayed, asking God to help me get past the point where I previously got stuck and gave up. 

In retrospect, a valuable outcome of my past failures is I now know that scripture is an indispensable part of my spiritual armor. And that people with an active faith in Christ are subjected to spiritual warfare far more often than they realize. 

At this earlier time in my life, the adversary’s fiery darts of condemnatory thoughts were so common, they snuck under the wire of my defenses by convincing me they were true. My thought life was exhausting.

On the day I needed to drive to an appointment in a neighboring town, I thumbed through the stack of cards and placed this verse in the cupholder next to me:

Galatians 2:20 NASB
“I have been crucified with Christ; and it is no longer I who live, but Christ lives in me; and the life which I now live in the flesh I live by faith in the son of God, who loved me and gave Himself up for me.” 

While waiting at a red light, I unexpectedly said “No!” to the thoughts telling me I did not have enough time to work on this verse. I picked up the card and read the verse over and over until the light turned green. And as I drove to my destination I stubbornly recited it very loudly, as if to drown out the silent inner discouragement. I quickened the pace of my recitation and felt the unwelcome inner critic go silent. I felt as if the words of the scripture were being absorbed by my spirit, energizing my faith and determination. 

Post Script: three decades have passed since these events and last year, I was diagnosed with ADHD. This explains my difficulty with focus and with completing a goal. But more importantly, it makes the events that occurred even more significant. God mercifully interceded and gifted me with the ability to memorize this verse! I still have it in my memory.

And this verse has become one of my most effective spiritual weapons. The truth of Galatians 2:20 enables me to defend my boundaries and to feel safe in the fortress of my faith. The adversary no longer invades my thoughts unchallenged. This scripture marks a turning point in my faith and has served me very well for many years. I am so thankful to God for changing me from glory to glory! 


Sara has attended CitySalt Church since 2004, the year it was founded. She studied Journalism, wrote for her college newspaper, and is a member of Oregon Christian Writers. Sara also enjoys singing hymns with friends: “there is a sermon in every hymn waiting to be discovered and enjoyed.”

In Sara Gore Tags Words to Live By, Memorize Scripture, Spiritual Armor
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Words to Live By | A Father to the Fatherless

Mollie Havens January 28, 2026

There are many concepts in the Bible that have captured my attention over the years–verses that describe God as our healer, counselor, peace, protector, and provider. But, no picture of our loving savior has framed my perspective of Him more than that of our heavenly Father. Growing up, I was a Daddy’s girl. I loved playing sports and spending time with my Dad. However, one thing changed our relationship. When I was 11, my parents decided to get a divorce. My Mom described my Dad in a lot of negative ways, which led me to believe it was all his fault. I ended up holding a grudge against my dad for a long time. It was during this time that I learned what it meant to have God as a Father, as I had rejected my earthly father and desperately still needed a dad in my life.

In middle school, I turned to God more than any other time in my life thus far. I knew I needed a father, but refused to turn to my own. So I found God in new ways. It was verses like Romans 8 that describes those who receive Him as being adopted into His family that led me to trust more and more in God as Father. I longed for a new family, and I found that family in the church. I devoted all I had into attending every service and taking part in every outreach. I learned what it meant to be accepted, loved, and cared for in ways I never knew before. God was my compassionate Father, taking me under his wings and wrapping me in his warm embrace.

After many years of rejecting my earthly father, God prompted my heart to try and restore my relationship with my dad. I learned to forgive him and see that my dad was not the only one at fault for the divorce. I grew to trust him more and more and with time, God redeemed our relationship. Now I see my Dad as a reflection of my caring heavenly Father. I am so grateful that as I surrendered and sought out a relationship with God, I was met with understanding and more than I could ever ask or dream.

God is a father to the fatherless (Psalm 68:5). He lavishes his great love and affection on us as it describes in 1 John 3:1. He is our Abba Father. Just like the parable of the father and his son in Luke 15, God runs towards us with open arms, desiring to provide for us and love us in ways that only He can. 


About the Author

Mollie is married to her wonderful husband Dustin. She is a Wound Care RN at McKenzie Willamette Hospital. She enjoys being creative, getting outdoors and spending time with friends and family.

In Mollie Havens Tags Words to Live By, Father, Loving, Redeemed
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Words to Live By | Seasons

Jessie Carter January 16, 2026

Some people have a “life verse” or passage that has helped them deal with life or defined what they live by over the course of their lives. I think I have “seasons of life” verses. Three different passages of the Bible have stood out to me in different parts of my life so far: 

Psalm 103 - Love
This was my first favorite verse/passage/chapter (in my young life and first marriage). I found it because a Bible I had at the time had a list of topics at the end of it that listed verses/passages that addressed them. I think I was dealing with shame at the time, and I just felt off somehow. I looked through the list of topics and found the word “depression” and it led me to Psalm 103. Instantly it was my favorite passage, and I loved the whole thing. It felt like a love letter from God. 

One section that stuck out to me was verses 2-4: “Praise the LORD, my soul, and forget not all his benefits– who forgives all your sins and heals all your diseases, who redeems your life from the pit and crowns you with love and compassion…” Being super into the world of epic literature and fairy tales at the time, I loved the imagery of God rescuing me from the pit of shame, and the symbolism of Him putting a crown on me. Not just some piece of metal with jewels. A crown of love and compassion. 

And that led into the other section that I loved, verses 8-12: “The LORD is compassionate and gracious, slow to anger, abounding in love. He will not always accuse, nor will he harbor his anger forever; he does not treat us as our sins deserve or repay us according to our iniquities. For as high as the heavens are above the earth, so great is his love for those who fear him; as far as the east is from the west, so far has he removed our transgressions from us.” Again, I love the imagery here. I can picture the sky above and how vast and far away it is. God’s love for us is as big as that! And it’s big enough to forgive us–as far as the east is from the west! That’s forever away, now that we know the earth is round! Our transgressions are gone. This whole chapter in the Bible always encourages me. 

Acts 2:28 - Joy
After my divorce, I felt like I was in a new phase of life, and needed a new “life verse” to live by. It was a lonely but interesting season. Up until then, I’d lived in the Willamette Valley, but in those days, I had been teaching overseas and working for social services in South Douglas County. By the time I moved back to the Willamette Valley, I’d become a bit of a sojourner, traveler, and explorer. Then I found Acts 2:28 - “You have made known to me the paths of life; you will fill me with joy in your presence.” 

Instantly I loved it. Just like Psalm 103, it won me over with its vivid imagery. I was a bit scared of being stuck in the city I grew up in, living a boring life. But God promised to lead me to “paths of life.” This sounded soulful and vibrant. And joy in His presence! I needed that. It didn’t matter whether I was married or single, living an exciting life abroad or quietly teaching in my hometown. With God, I would live with adventure and joy. So what did I do? Got it tattooed on my arm! With a compass rose, of course. My longtime friend Sarah and I went to get tattoos together for our 40th birthday, and now I can’t forget this verse even if I wanted to. Side note: this verse references Psalm 16:8-11. 

Psalm 121 - Peace
I’ve loved this chapter and the worship song based on it since I was a young adult. When I was in Afghanistan, I used to go up on top of the high school building and look around at the hills that surrounded the city (foothills of the Hindu Kush, a branch of the Himalayas) and sing it: “I lift my eyes up, unto the mountains, where does my help come from? My help comes from You, Maker of Heaven, Creator of the Earth.” Now that the world seems to be going crazy (even here in the US), I look around at the hills and mountains surrounding the Willamette Valley, and I think of that passage and song. It gives me comfort and peace. This world isn’t at all peaceful. But He is the Prince of Peace. He gives us peace in our hearts now, and promises total peace to the world someday. 

As I was writing this, I realized that the three verses/passages I’ve considered “life verses” have the following three major themes: love, joy, and peace. Three things we need most desperately. Praying that you all find love, joy, and peace in your lives, whatever verses you read or love. Here’s a song that I wrote during my divorce that has these themes and more. Like the verses I love above, it’s full of imagery that helps me picture these things. 

Fill Me

Verse 1:
Fill me with Your peace like a mountain stream
Fill me with Your joy like the sun
Fill me with Your love like the ocean blue
Fill me, Lord fill my heart with You

Verse 2:
Fill me with Your grace like a waterfall
Fill me with Your hope like the sky
Fill me with Your strength like a thunderstorm
Fill me, Lord fill my heart with You

Bridge:
I need You like a fish needs water, Lord
I need You like a bird needs wind
Fill my soul with Your Holy Spirit, Lord
Fill my heart with Your love so true
Fill my heart, draw me close to You

(repeat verse 1) 


About the Author

Jessie is a novice writer, with several books in various stages and a blog about travel and the journeys of women. She is very excited to be a part of the CitySalt blog team. She has been blessed by a few communities of Christian writers that have encouraged her dream. She lives with her sweet husband, Chris, their 5 funny kids, and 1 fluffy cat in Springfield. She loves hiking and other outdoor and indoor adventures with her family.

In Jessie Carter Tags Words to Live By, Seasons, Love, Joy, Peace
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Words to Live By | The Rock I Stand On

John Rice January 2, 2026

Scripture can provide a foundation that keeps us grounded and steady throughout our lives. While we ride the roller coaster of joy, grief, success and failure that life is sure to throw our way, we are invited to dwell on the truths we find written in the Word of God. Over the coming weeks, each blog team member will share a meaningful verse, parable or bible story that has served as an anchor throughout their lives. Perhaps it will inspire you to think of which scriptures have provided that stability for you as well.


Our theme for the CitySalt blog this season is “Life Verses”. We blog writers were asked to think of a verse, a parable, or a Bible story that is “the rock we have built our house on” as Jesus advised us to do in Matthew 7:25. It could be a challenge to come up with a life verse, couldn’t it? There are so many good ones! And truth be told, I couldn’t come up with just one, but if I put three together, that seemed most like the rock that gives me a foundation for my life and my faith.

Here are the three scripture passages that come together to form my rock:

Ephesians 3:14-21
For this reason I kneel before the Father, from whom every family in heaven and on earth derives its name. I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge —that you may be filled to the measure of all the fullness of God.

Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.

John 15:5, 8-11
“I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing. This is to my Father’s glory, that you bear much fruit, showing yourselves to be my disciples.

“As the Father has loved me, so have I loved you. Now remain in my love. If you keep my commands, you will remain in my love, just as I have kept my Father’s commands and remain in his love. I have told you this so that my joy may be in you and that your joy may be complete. 

John 15:12
My command is this: Love each other as I have loved you.

Now I know there is a lot to unpack in these three passages, so I will summarize to make it simpler and hopefully clearer:

  •  God’s love is absolutely gigantic and there’s nothing outside of it.

  •  Because of God’s great love, if we choose to live in it by centering ourselves within it, we have access to all the love and power that God has. 

  •  If we love Jesus, we will follow his command which he made very clear:
    LOVE EACH OTHER AS I HAVE LOVED YOU!

Wow, there’s a lot of love talk in there, isn’t there? Jesus states these things simply and directly, but we know by experience that living and doing all this love is not a simple, easy task. It truly does require God’s Spirit moving through us (1) to even see how to love and then (2) to follow through with the action of love. But as difficult and elusive as this task might be, we get to do it completely encompassed by the life-giving, powerful love of God. That seems like a pretty good deal to me and why these are my life verses.


About the Author

John lives in Pleasant Hill with his dog, Gunnar, and a multitude of guests who enjoy the peace and beauty of the Cascade foothills. With three children and three grandchildren all living in Oregon, he is continually blessed with their company and the good food that always accompanies their get-togethers!

In John Rice Tags Words to Live By, Scripture, Bible, Love, Holy Spirit
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