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Learning to Pray | What is Prayer? You tell me!

John Rice March 13, 2026

Following CitySalt’s recent sermon series on prayer, the blog team is leaning in to share our own perspectives and learnings on the topic. Join us as we explore personal discoveries of what prayer is and what it was never intended to be, and we pursue deeper alignment with how God invites us to communicate with him. 


As a kid growing up in an Episcopalian home, I learned two prayers. Not more, not less, not ever venturing off into the unknown of conversational prayer. Rote. Memorized. Genuine, I think, but said so often that you didn’t really need to think about what you were praying. One was said before supper and this prayer was always said by my father. It went, “Please God bless this food to our use and us to Thy service, for Christ’s sake. Amen.” Nice. Short. No real thanks for the food, but hoping that it might help us be healthy so we could serve God (who knew what that meant?!). The second prayer was at bedtime when we were taught to pray for ourselves, “Now I lay me down to sleep. I pray the Lord my soul to keep. If I should die before I wake, I pray the Lord my soul to take.” Oh, Lordy. Every night we reminded ourselves that we were going to die, and maybe it’s even tonight! I guess you could call that a fear-based prayer.   

The next prayer I learned before my full confirmation into God’s Episcopal family was the Lord’s Prayer. Again, memorized and kind of rote, but beautiful and meaningful nonetheless. The “Our Father…”, I’m sure you all know this one so I won’t repeat it.

So these are what I thought of as prayer until I was 18 years old when I was introduced to the living Jesus, accepted him and started to go to church to learn more about him. Pretty quickly I entered the world where you asked God for things: if you needed something (more money) or hoped for a certain outcome (a passing grade in your Math class) or wanted your sick friend or grandmother to be healed (from anything from a cold to a deadly disease). These prayers were based on scriptures like: 

Matthew 21:22
If you believe, you will receive whatever you ask for in prayer.

Mark 11:23
I tell you the truth, if anyone says to this mountain, ‘Go throw yourself into the sea’, and does not doubt in his heart but believes that what he says will happen, it will be done for him.

James 5:16
The prayer of a righteous man is powerful and effective.

These are the kinds of prayers I prayed until reading a book in the 1990’s entitled Listening Prayer by Leanne Payne. Learning and practicing prayers that weren’t necessarily about asking God for something (though that could still be part of it), my wife and I started to expect God to speak to us if we only would wait and actually listen for a response. This was a radical shift and greatly increased our faith in, and closeness to, God. This expanded our awareness of God’s presence with us at all times and all places. This kind of prayer, added to the intercessory kind, established a genuine conversation with God. It was a wonderful revelation! But I remember one time long after we’d been practicing this kind of listening prayer, when I asked God for his council on something and I was waiting to hear his answer. What I heard him say to me was, “Well, what do YOU think😊”. I include a smiley face because I heard this with a light-hearted attitude on God’s part, wanting to teach me that he’d given me the ability to reason things out and that whatever decision I made, he’d be with me to guide the next step and teach me from the experience. That was empowering!

Then there came a very difficult time in my life when I felt spiritually depleted, unable to read the Bible with any openness, or to pray with any conviction. Too many prayers had gone unanswered. A wise counselor encouraged me to simply “float in the sea of grace”, not attempting to read, craft prayers or do anything else. This was so powerful and just what I needed to recognize that God is always with us, upholding us in his grace, no matter how well or passionately we prayed. In fact, this silent floating became the prayer itself. Oh, how freeing and expanding that was…and still is.  

Another profound teaching I was introduced to proclaimed that God’s Creation was actually the “first gospel”. Before Jesus came in bodily form to this earth, the whole universe, including the heavens, the earth, the waters, the animals and we humans proclaimed the glory of God:       

Psalm 19:1-4 
The heavens declare the glory of God; the skies proclaim the work of his hands. Day after day they pour forth speech; night after night they display knowledge. There is no speech or language where their voice is not heard. Their voice goes out into all the earth, their words to the ends of the world. 

For many, simply walking out in the woods, camping in the mountains, swimming in the ocean, watching the sunrise… all these things are prayers if you acknowledge the presence of God as the Creator of all things. I believe he delights in the times we delight in his natural creation.

The point of this blog entry is really to contend that prayers, like so many spiritual practices, are not black or white, right or wrong, good or bad. Prayer is simpler than that. It is just finding the best way to commune with God at any particular season in our lives. Don’t judge it! Experiment with different forms of it! Practice whatever allows you the most closeness to the God who loves you!


About the Author

John lives in Pleasant Hill with his dog, Gunnar, and a multitude of guests who enjoy the peace and beauty of the Cascade foothills. With three children and three grandchildren all living in Oregon, he is continually blessed with their company and the good food that always accompanies their get-togethers!

In John Rice Tags Learning to Pray, Practice, grace, Listening
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Emotional Well-Being | Putting it into Practice

Jessie Carter July 3, 2020

“Jesus did not promise to change the circumstances around us. He promised great peace and pure joy to those who would learn to believe that God actually controls all things.” ~ Corrie ten Boom

That quote was in this week’s readings from an old daily devotional by one of my favorite heroes. How fitting for these times! Even if the state of this pandemic is better by the time this gets published, I’m sure the world’s circumstances will still be far from perfect. And even without pandemics, our lives are often difficult no matter how much we try to make them easier or drama-free.

I’ll be honest; I do ask Jesus to change this or that circumstance for me sometimes. I don’t think that’s wrong. He wants us to take our needs to Him. But we also need to trust Him to give us what we truly need, even when He doesn’t change our circumstances.

Philippians 4:6-7 RSV
“Have no anxiety about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which passes all understanding, will keep your hearts and minds in Christ Jesus.”

Living this out is not easy, though. Once we’ve prayed about something and done our best to trust Him with the outcome of it, how do we train our minds and hearts to recognize and feel this promised peace and joy? Especially during difficult trials, like the one the whole world is facing right now?

I think that can look different for different people. For me, it looks like doing exercises to train my eyes to see gifts that He’s given me that help me with whatever I’m going through at the time. And to take the time to deal with the hard things and negative emotions so they don’t fester and make me cynical or depressed. For me, I’m writing daily gratitudes in a 2020 planner that a friend designed, and writing about my concerns in a journal. But I’m also doing some lists in a notebook that are helping me to process things more visually.

If you’re willing, you can join me for one of these exercises. Grab a pen and piece of paper (or a spot in your journal or even your computer), and make an old-fashioned T-chart of some sort. I’ll make one here, too, and fill it in with some examples from my life. On the left side, title it something like “Concerns” or “Difficult Things.” On the right side, title it something like “Things I’m Thankful For” (or more accurately for me during this pandemic: “Things helping me stay somewhat sane!”). Then, try to fill it in with at least three things in each column. You don’t have to think of things for the right side that answer or counterbalance the left side, but you could.

Things Weighing Me Down Lately

  1. Isolation

  2. Loss of freedom to travel

  3. Worrying about the world (including my friends and family): division, disease and deaths, the economy, etc. Confession: I have been guilty during this pandemic of compulsively needing to check world news on my phone before I go to bed and again when I wake up, just to make sure the world isn’t completely falling apart.

Things I’m So, So Thankful For Right Now

  1. My cat, neighbors, and technology that keep me from feeling too alone

  2. The freedom to go for walks in my neighborhood (and my county now), and the fact that the area I live in is chock full of woodsy trails

  3. My guitar so I can practice playing worship songs, which helps me refocus on Who is almighty, all-powerful, and loves me (Oh, and this sounds trivial next to that, but I’m also grateful for free online guitar lessons)

Now take your lists and talk to God about them. Really talk to Him about them. Tell Him how you feel about the things weighing you down. He loves you and wants to hear it. Then thank Him for the ways He’s blessed you.

Admittedly, doing this once will probably not change your life. It may change your perspective a little. It may not (I speak from experience). But doing this regularly, whether on paper or even just in your mind as you go for a walk, can add up over time. My hope is that you (and I) will gradually experience more and more peace and joy in our daily lives as we turn our concerns and our gratitudes over to Him.

Philippians 4:6-7 RSV
“Have no anxiety about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which passes all understanding, will keep your hearts and minds in Christ Jesus.”

Please feel free to leave comments with what creative ways you are employing to keep your mind and heart healthy these days. I would love to hear them!

Post note: I wrote this post last night. Before I went to bed, I read a devastating story about the plight of a Rohingya refugee woman. This morning I woke up to see the news that protests about race issues are exploding in U.S. cities. I had to take my own advice and journal and pray and ask God to heal this world, and to guide me. I feel helpless as I sit in my cozy little apartment in a relatively safe city while around the world there is reason to fear. So I hold fast to the verses from Philippians. Thank you, Lord, for my safety. Please heal my country and world of the divides that are causing devastation. Guide me to any way that I can help.


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About the Author

Jessie is an educator, she currently teaches teens and has taught overseas. She is also a novice writer, with several books in various stages and a (long-neglected) blog about the journeys of women. She is very excited to be a part of the CitySalt blog team. She has been blessed by a few communities of Christian writers that have encouraged her dream. She lives with her trusty sidekick cat, Arwen in the foothills of South Eugene, where she can go hiking within minutes of the sun coming out from behind the clouds.

In Jessie Johnson Tags Emotional Well-Being, Practice, Have no anxiety, Talk to Him, Peace
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