Guarding Your Soul

Introduction:

This blog post was originally posted in the summer of 2016.

This morning I woke up so thankful for the rain. I did a search on our CitySalt website for ‘thanksgiving’ and ran across this 2016 post. It is so relevant for today, I am reposting it.

Hebrews 13:8
Jesus Christ is the same yesterday, today, and forever.

Enjoy! ~Darla Beardsley


John’s post…

From time to time over the course of the last 15 years I’ve dealt with low back issues. When I’ve done too much of the wrong thing my back will “go out”. To me that means I’ll feel spasms like electric shocks whenever I move just slightly the wrong way. It means I can’t stay in one position for very long, I can’t do my normal work routine, I can barely get in and out of a car, I have to be very careful when sitting down, laying down or getting up from either of those positions. I can’t go out and play. I get grumpy and self-focused and depressed. I absolutely hate it. In so many ways and for so many reasons, I hate it. Did I say “I hate it”? Well, I really do hate it. 

I have learned over the years that with the help of good chiropractors, physical therapists and exercise trainers, there are a number of things I can do to help myself out of this bad place. I can ice, I can stretch, I can do certain exercises, I can get laser treatments, I can walk and walk and walk. I can learn to guard my low back by better engaging my transverse abdominals (muscles that wrap around your body below the navel which act like a belt supporting your back). I can also protect my back by keeping good posture, holding my head in line with my back, and using my glutes instead of my low back muscles for stability. I have to be very aware of how I’m moving, but if I’m careful, I can still function fairly well until my back muscles finally relax and get back to normal. I am so thankful for what I’ve learned over the years and especially for the knowledgable people who have helped me so much. 

So I was reading in Philippians this morning and I was reminded of how God, as a good and perfect Father (and as The Great Physician, as well) gives us such wonderful instruction and advice for living well. In Philippians He tells us not how we can guard our backs, but how we can guard our souls:

The Lord is near. Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Wow! He tells us that His peace is what guards our hearts and minds, our souls, and He even tells us what part we have to play in getting that peace. He gives us strategies for guarding and protecting our souls. I love that! There is something we can do. We need to realize first and foremost that He is near us. He has promised never to leave us. Then, rather than worrying and being anxious about things, which we are all inclined to do, He tells us to talk to Him instead.

Bring to Him our concerns and troubles, pray about them, ask Him for what we need and above all, bathe all of these prayers and requests in a pool of gratitude. To me it’s interesting and significant that the little phrase “with thanksgiving” sits right in the middle of this whole section, set off by commas, as if to say this is the key. The key to peace and the key to being free from anxiety.

I read this quote somewhere once which is inspired by Matthew 11:28-30:

 Rest is not the absence of labor, hardship or suffering...
 It is the absence of guilt, worry, anxiety and lack of meaning.

 Fortunately we are not just victims of our mental, physical and emotional states, being passively carried down a stream in which we don’t want to float. God dignifies us with an invitation to participate with Him in such way that we can, at least in some ways, influence the course and outcome of our journey.

Living in a world where there are so many things to worry and be anxious about, it is reassuring that God knows our human tendencies and rather than judge us for our ignorance, foolishness or sin, invites us to let Him take the heavy load and gives us in its place a light load, easy to carry, full of gratitude, peace and grace. 

Philippians 4:6-7
The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Joshua 1:5
I will never leave you nor forsake you.

Matthew 11:28-30
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

Perfection or Nothing

Devotional originally posted September 21, 2016.

Many years ago someone said to me, “If you expect either perfection or nothing, you’ll get nothing.” I think I understood the meaning of this in a vague sort of way, thought it sounded wise, and then banked it somewhere in my subconscious.

This idea has been brought back to me recently with different words that have really caught my attention. Someone said, “If you’re always looking for the ideal in life, you can’t be really living in the moment. You will always be dissatisfied.”

Although I don’t think of myself as a perfectionist, I do know myself to be always looking for the ideal, the best, the greatest, the number one, the most beautiful, the first-class, the most famous, the smartest, the way things SHOULD be. I think this comes from somehow being taught never to settle, never to give up, to set my sights high, to strive, strive, strive. And I have expected this from others too.

There are certainly some good points to trying our best and setting good standards, but for myself I’ve realized that if I am extreme in this way, I am always unhappy with real life. I can’t fully enjoy life, I can’t experience the real moment I’m living in and I can’t fully appreciate the people around me. I even have a hard time with my relationship with God. This is because I’m wanting every connection with Him to be the best, better than the last, electric, dynamic, life-changing. So, in reality, how often does a human experience those moments with God? Probably only once in a great while. And that’s probably a good thing, because otherwise we’d find it extremely hard to live in this often mundane, everyday kind of world, with all its imperfections.

If I think about it, my way of thinking has been very covetous, to use a Biblical word. I always want something I don’t have, or want to be someone I’m not, or want others to be someone they’re not….and then I live with either a low-grade or high-grade sense of dissatisfaction and fail to see the goodness and grace of what IS.

So with God’s help, I’m trying to find the right balance in my life: not expecting too much and not expecting too little. No perfection, and no nothing. I’m open to starting to see the beauty of God’s goodness and grace in all the regular, day-to-day little happenings. This even reminds me of the many places in Scripture where God’s people were often drawn to their captors (Egyptians, Assyrians and Babylonians) because of the rich, beautiful and exciting things those cultures offered, but at the same time ignoring the quiet waters of the Promised Land which God had given them for their sustenance and pleasure. Like me, the Israelites wanted the exciting wealthy, cool and hip - the happening place and culture of the powerful. They got bored with the gentle, quiet waters of everyday Israel, though that’s where the Lord’s goodness and presence were strongest.

God’s goodness is everywhere. His glory is all over creation; His image is somewhere to be found in all humans, however buried it may be. How much better to allow ourselves to be amazed at His presence day-to-day in the mundane, rather than to be craning our necks for something more, always something more.

Isaiah 8:6 (NLT)
“My care for the people of Judah is like the gently flowing waters of Shiloah, but they have rejected it. They are rejoicing over what will happen to King Rezin and King Pekah.

Psalms 16:11 (NLT)
You will show me the way of life,
granting me the joy of your presence
and the pleasures of living with you forever. 

Matthew 7:9-11 (NLT)
“You parents—if your children ask for a loaf of bread, do you give them a stone instead? Or if they ask for a fish, do you give them a snake? Of course not! So if you sinful people know how to give good gifts to your children, how much more will your heavenly Father give good gifts to those who ask him.

"Hide and Seek"

Devotional originally posted February 16, 2017

Psalm 19:1-4 NIV
The heavens declare the glory of God; the skies proclaim the work of His hands. Day after day they pour forth speech; night after night they reveal knowledge. They have no speech, they use no words; no sound is heard from them. Yet their voice goes out into all the earth, their words to the ends of the world.

Romans 1:20 NIV
For since the creation of the world God's invisible qualities---His eternal power and divine nature---have been clearly seen, being understood from what has been made, so that people are without excuse.

These two Scriptures seem to state clearly that God’s existence, and even His glory, is proclaimed every day and night by His creation for all to see. The heavens declare His glory; the skies proclaim the work of His hands; the creation speaks of His eternal power and divine nature. I can certainly personally attest to the truth of these Scriptures as I settle in to watch the sunrise, something I try to do most mornings of the year. Being a nature lover, the ocean, the mountains, the deserts, rivers, trees and plants and animals of all kinds speak to me of the amazing creativity and awesome wisdom and power of God. And I know this revelation is meant for all mankind.

But I also notice in Scripture that there are many references to the mystery of God and to things of God that are hidden.

Colossians 2:2-3 NIV
My goal is that they may be encouraged in heart and united in love, so that they may have the full riches of complete understanding, in order that they may know the mystery of God, namely, Christ, in whom are hidden all the treasures of wisdom and knowledge.

Matthew 13:44-46 NIV
The kingdom of heaven is like treasure hidden in a field
. When a man found it, he hid it again, and then in his joy went and sold all he had and bought that field.

Apparently, some things of God are out in the open for everyone to see, while other things are hidden away, enticing us to look for them like buried treasure. Is there a difference between the two types of things? If so, what is the difference?

Maybe God likes to play hide and seek! What I mean is, there are ways in which He seems to shout out, “Here I am!” and there are other ways He seems to go quiet. Could it be that He is looking for people who will look for Him? He seems to like it that people are willing to drop what they’re doing and focus on Him. I think this is why He made the Sabbath day so special and called it holy. This is a time to drop all the normal, everyday activities and pursuits to give time and space to seek Him out. He asks us to go into our “prayer closets” and talk with Him.

Maybe God’s overt expression is for humanity as a whole, but the secret hidden mysteries are to be revealed to each individual as he or she meets alone with their Father.

I don’t think I will ever tire of watching the sunrise. But I want more. I believe God wants more too. The question and the challenge is this: am I willing to sell what I have to buy the field with the treasure in it? Am I willing to let go of my agenda for a time to seek out His? Sometimes I find this easy to do, more often I find it difficult, but I do know that either way, God is already right there with me.